Ice Cream

🍦

Brand Fresh & Easy

UPC Code 20004316

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (100g)

cup

Calories 210

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%

fat: 62%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Roasted Almonds(Almonds, Safflower Oil, Butter, Salt), Marshmallows(Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Tetrasodium Pyrophosphate), Cocoa(Processed With Alkali), Egg Yolk, Carob Bean Gum, Guar Gum.