Saltie Public Food Database

Mango Habanero Guacamole Blender

🥭
Brand Fresh Pak
UPC Code 071228179434
Data Source USDA

Nutrition Facts

Package Weight 9 oz
Serving Size 30g
g
Calories 25
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Mango Habanero Guacamole Blender are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Habanero Guacamole Blender is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Habanero Guacamole Blender is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado, Mango, Tomatoes, Onions, Chili Pepper, Lime Juice From Concentrate (Water, Concentrated Lime Juice, And Less Than 2% Of Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Cilantro, Salt, Bell Pepper, Agave Syrup (Cane Sugar, Water, Organic Agave Syrup, Citric Acid, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Carmel Color, Natural Flavor), Habanero Puree (Habanero Pepper, Vinegar, Salt).

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