Saltie Public Food Database

3-cheese Mozzarella, Cheddar, Parmesan Stuffed Sticks

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UPC Code 070459009237
Data Source USDA

Nutrition Facts

Package Weight 12.9 oz/365 g
Serving Sizes 1 breadstick (73g)
breadstick
Calories 240
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 430mg 19%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of 3-cheese Mozzarella, Cheddar, Parmesan Stuffed Sticks are 50% in carbs, 35% in fat, and 15% in protein.

carbs: 50%
fat: 35%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 3-cheese Mozzarella, Cheddar, Parmesan Stuffed Sticks is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3-cheese Mozzarella, Cheddar, Parmesan Stuffed Sticks is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Ascorbic Acid (Vitamin C). Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Salt, Contains 2% Or Less Of: Mono And Dl-glycerides, Spice, Citric Acid, Natural Flavor, Nonfat Dry Milk, Whey, Beta Carotene Added For Color. Mozzarella And Cheddar Cheeses: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color).

Also by New York Bakery

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