Parmesan Texas Toast
🍽
UPC Code
070459005536
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
1 slice (48g)
Calories
180
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Parmesan Texas Toast are
41% in carbs, 46% in fat, and 14% in protein.
carbs:
41%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Texas Toast is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Texas Toast is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Soybean Oil, Dextrose, Dough Conditioners (Datem, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Cornmeal. Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Salt, Mono And Diglycerides, Parsley*, Natural And Artificial Flavors, Citric Acid, Whey (A Milk Ingredient), Autolyzed Yeast Extract, Beta Carotene Added For Color. Cheese Blend: Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Provolone And Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes).
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