Saltie Public Food Database

Parmesan Texas Toast

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UPC Code 070459005536
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 slice (48g)
slice
Calories 180
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 360mg 16%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Parmesan Texas Toast are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Texas Toast is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Texas Toast is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Soybean Oil, Dextrose, Dough Conditioners (Datem, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Cornmeal. Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Salt, Mono And Diglycerides, Parsley*, Natural And Artificial Flavors, Citric Acid, Whey (A Milk Ingredient), Autolyzed Yeast Extract, Beta Carotene Added For Color. Cheese Blend: Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Provolone And Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes).

Also by New York Bakery

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