Garlic Bread Sticks
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UPC Code
070459005192
Data Source
USDA
Package Weight
38 oz/1.1 kg
Serving Sizes
1 breadstick (45g)
Calories
160
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 breadstick of Garlic Bread Sticks are
57% in carbs, 33% in fat, and 10% in protein.
carbs:
57%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Bread Sticks is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Bread Sticks is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Yeast, Dough Conditioners (Datem, Enzymes, Ascorbic Acid, L-cysteine, Ethoxylated Mono And Diglycerides), Calcium And Sodium Propionate (Preservatives), Mono And Diglycerides, Polysorbate 60, Phosphoric Acid, Cornmeal. Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Mono And Diglycerides, Spice, Citric Acid, Natural Flavor, Whey (A Milk Ingredient), Beta Carotene Added For Color.
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