Saltie Public Food Database

Lobster & Cheese Bites

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Brand Archer Farms
UPC Code 085239064634
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 pieces (56g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Lobster & Cheese Bites are 35% in carbs, 49% in fat, and 16% in protein.

carbs: 35%
fat: 49%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster & Cheese Bites is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster & Cheese Bites is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Sorbic Acid [Preservative]), Lobster Meat (Water, Salt), Monterey Jack Cheese (Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Red Bell Pepper, Onion, Parmesan Cheese (Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Cellulose), Modified Cornstarch, Chives, Leeks, Roasted Garlic (With Citric Acid), Salt, Citric Acid, Cayenne Pepper. Breading: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Vinegar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Salt, Vegetable Oils (Palm, Canola, Soybean, Sunflower), Dextrose, Sugar, Soy Protein, Soy Monoglycerides, Sodium Stearoyl Lactylate, Yeast, Calcium Carbonate, Modified Cellulose, Spice, Xanthan Gum, Soy Lecithin, Color (Annatto Extract). Par-fried In Non Hydrogenated Canola Oil.

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