Twisted Strombolini, Spinach & Mozzarella

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Brand Giant Eagle

UPC Code 03003408851

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 1 strombolini (180g)

strombolini

Calories 391

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 599mg 26%

Total Carbohydrate 50.9g 19%

Dietary Fiber 2g 7%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 strombolini of Twisted Strombolini, Spinach & Mozzarella are 52% in carbs, 30% in fat, and 17% in protein.

carbs: 52%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Strombolini, Spinach & Mozzarella is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Strombolini, Spinach & Mozzarella is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water Shredded Mozzarella (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Alfredo Sauce (Milk, Cream, Water, Butter, Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascortsic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (Pasteurized Partially Skim Milk, Culture, Enzymes, Salt), Asiago Cheese (Pasteurized Part Skim Milk Cheese Culture, Enzymes, Salt), Sea Salt, Corn Starch, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt And Enzymes], Water Salt, Sodium Phosphate, Sodium Citrate), Black Pepper), Sugar, Salt, Yeast.