Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt
🥜
UPC Code
688267179242
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
6g
21%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt are
36% in carbs, 51% in fat, and 13% in protein.
carbs:
36%
fat:
51%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Roasted Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Honey, Glucose Syrup, Walnuts, Crisp Rice (Whole Grain Brown Rice Flour, Calcium Carbonate). Contains Less Than 2% Of: Chicory Root Fiber, Peanut Oil, Salt, Palm Oil, Soy Lecithin, Sea Salt.
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