Pumpkin Swirl Cheesecake

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Brand Ahold

UPC Code 688267190278

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.25 cheesecake (113g)

cheesecake

Calories 390

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 210mg 9%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 23.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cheesecake of Pumpkin Swirl Cheesecake are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Swirl Cheesecake is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Swirl Cheesecake is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Cultures), Sugar, Whole Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Water, Pumpkin, Sour Cream (Cultured Milk And Cream, Enzymes), Wheat Flour, Brown Sugar, Skim Milk, Whey, Cornstarch, Egg, Glucose, Caramel Color, Salt, Gum Blend (Xanthan, Locust Bean, Guar, And Acacia Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spices, Natural Flavor, Soy Lecithin (Emulsifier), Whey Protein Concentrate, Beta Carotene (Color), Turmeric (Color), Vitamin A Palmitate.