This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Carved Beef & Lamb Slices: Beef, Water, Lamb, Bread Crumbs {Wheat Flour (Wheat Flour, Malted Barley Flour), Yeast, Ammonium Carbonate}, Binder (Cellulose Powder, Sodium Citrate, Citric Acid, Methylcellulose, Corn Starch, Sodium Gluconate, Sodium Carbonate, Potato Starch, Mono And Diglycerides, Sodium Phosphate), 2% Or Less Of: Seasoning (Spices, Dehydrated Onion, Dehydrated Garlic, Soybean Oil), Onions, Salt, Lemon Juice Concentrate. Flat Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (B1, Riboflavin (B2), Folic Acid), Water, Soybean Oil, And Or Canola Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Dough Conditioner (Calcium Sulphate, Acacia Gum, Mono- And Diglycerides, And Enzymes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate, Calcium Acetate (Preservatives), Yeast Nutrients (Ammonium Sulphate, Ascorbic Acid, Enzymes). Greek Dressing: Water, Tomato (Tomato, Calcium Chloride), Soybean Oil, White Balsamic Vinegar {Wine Vinegar, Concentrate Grape Must, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Sulfur Dioxide}, Onion, Extra Virgin Olive Oil, White Distilled Vinegar, Lemon Juice Concentrate, Lemon Peel (Lemon Peel, Water, Citric Acid), Salt, Natural Flavor, Garlic (Water, Garlic), Dried Cucumber, Oregano, Sugar, Xanthan Gum, Dried Oregano, Dehydrated Garlic, Dried Chili Pepper, White Pepper. Tzatziki Sauce: Low Fat Yogurt {Cultured Pasteurized Skim Milk, Pectin, Contains (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus, Bifidobacterium)}, Water, Garlic (Water, Garlic), Salt, Natural Flavor, Soybean Oil, Dehydrated Onion, Corn Starch, Dried Dill, Xanthan Gum, Black Pepper, Guar Gum.