Mini Sandwich Crackers, Cheese

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Brand Ahold

UPC Code 688267148439

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 12 sandwiches (31g)

sandwiches

Calories 170

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 sandwiches of Mini Sandwich Crackers, Cheese are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sandwich Crackers, Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sandwich Crackers, Cheese is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean Oil, Palm Oil, Cheddar Cheese Powder (Whey, Cheddar Cheese [Pasteurized Cultured Milk, Enzymes, Salt], Disodium Phosphate, Enzymes), Whey Powder, Sugar, Wheat Starch, Salt, Soy Lecithin (Emulsifier), Dry Malt (Malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Lactic Acid, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Milk Protein Hydrolysate, Color (Annatto, Paprika).