Mini Sandwich Crackers, Cheese
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UPC Code
688267148439
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
12 sandwiches (31g)
Calories
170
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 sandwiches of Mini Sandwich Crackers, Cheese are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Sandwich Crackers, Cheese is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Sandwich Crackers, Cheese is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean Oil, Palm Oil, Cheddar Cheese Powder (Whey, Cheddar Cheese [Pasteurized Cultured Milk, Enzymes, Salt], Disodium Phosphate, Enzymes), Whey Powder, Sugar, Wheat Starch, Salt, Soy Lecithin (Emulsifier), Dry Malt (Malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Lactic Acid, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Milk Protein Hydrolysate, Color (Annatto, Paprika).
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