Pesto Sandwich Spread & Dip, Parmesan Basil

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Brand Hidden Valley

UPC Code 071100211726

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tbsp (16g)

tbsp

Calories 25

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pesto Sandwich Spread & Dip, Parmesan Basil are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Sandwich Spread & Dip, Parmesan Basil is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Sandwich Spread & Dip, Parmesan Basil is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Cream Cheese (Pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Dried White Beans, Whey Protein Concentrate, Parmesan And Asiago Cheese (Cultured Milk, Salt, Enzymes), Sugar, Less Than 2% Of: Basil, Garlic, Spice, Natural Flavors (Soy), Dried Garlic, Xanthan Gum, Cellulose Gum, Monosodium Glutamate, Sodium Polyphosphate, Disodium Inosinate, Disodium Guanylate, Vinegar, Mono And Diglycerides, Phosphoric Acid, Yellow 5, Yellow 6, Blue 1, Dried Onion, Caramel Color, Salt, Dried Garlic, Sorbic Acid And Calcium Disodium Edta As Preservatives, Guar Gum.