Pancake Sausage On A Stick
🥞
UPC Code
029800113420
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 pancake & sausage (142g)
Calories
371
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
680mg
30%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
14g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pancake & sausage of Pancake Sausage On A Stick are
46% in carbs, 41% in fat, and 13% in protein.
carbs:
46%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pancake Sausage On A Stick is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pancake Sausage On A Stick is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pancake Ingredients: Water, Wheat Flour (Bleached), Sugar, Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Sausage Ingredients; Pork, Water, Imitation Maple Flavor (Sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate).
Other Foods