Saltie Public Food Database

Golden Mustard Potato Salad

🥔
Brand Open Acres
UPC Code 884853620345
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/2 cup (140g)
cup
Calories 210
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 29mg 10%
Sodium 560mg 24%
Total Carbohydrate 30.9g 11%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Golden Mustard Potato Salad are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Mustard Potato Salad is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Mustard Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sugar, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric), Eggs, Onions, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Water, Salt, Sodium Benzoate [Preservative], Xanthan Gum, Peppers, Calcium Chloride, Alum, Polysorbate 80, Natural Spice Flavors, Oleoresin Turmeric, Yellow 5), Preservative (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme And Nisin Preparation), Red Peppers (Sweet Bell Peppers, Water, Citric Acid), Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Black Pepper.

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