Caramel White Chocolate Cookie Bars
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UPC Code
040000551577
Data Source
USDA
Package Weight
9.83 oz/278.7 g
Serving Sizes
1 cookie (16g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Caramel White Chocolate Cookie Bars are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel White Chocolate Cookie Bars is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel White Chocolate Cookie Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Wheat Flour, Sugar, Palm Oil, Less Than 2% - Skim Milk, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors.
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