This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gum], Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Chocolate Cookie (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil Shortening (Partially Hydrogenated Soybean, And/or Cottonseed Oil) Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural Flavor), Sugar, Chocolate Cookie Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Eggs, Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [Color], Calcium Disodium Edta, Vitamin A Palmitate Added), Cornstarch, Vanilla, Water, Concentrated Orange Juice, Lemon Juice, Soy Lecithin.