Garlic Herb Wraps

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Brand Frescados

UPC Code 729630512034

Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (68g)

tortilla

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Garlic Herb Wraps are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%

fat: 23%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Herb Wraps is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Herb Wraps is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Garlic Herb Seasoning (Dextrose, Onion And Garlic, Spices, Dehydrated Bell Peppers, Parsley, Extractives Of Spices Including Garlic And Onion), Mono- And Diglycerides, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Vital Wheat Gluten, Corn Starch, Fumaric Acid, Yeast, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (To Preserve Freshness).