Garden Vegetable Flavored Wraps

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Brand Frescados

UPC Code 729630000197

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g

Serving Sizes 1 wrap (68g)

wrap

Calories 160

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Garden Vegetable Flavored Wraps are 69% in carbs, 16% in fat, and 14% in protein.

carbs: 69%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Flavored Wraps is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Flavored Wraps is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Vegetable Flavoring (Bell Peppers, Onion And Garlic Powder, Parsley, Spices), Mono- And Diglycerides, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Wheat Gluten, Corn Starch, Sea Salt, Fumaric Acid, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Cellulose Gum, Xanthan Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Dough Conditioner (Sodium Metabisulfite).