This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Ground Corn Treated With Lime, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Onion Powder, Monosodium Glutamate, Garlic Powder, Mozzarella Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes), Leavening (Yeast, Baking Soda), Tomato Powder, Reduced Lactose Whey, Brown Sugar (Sugar, Molasses), Hydrolyzed Corn Protein, Natural And Artificial Flavor, Chili Pepper, Parsley, Cumin, Citric Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper, Turmeric Extract For Color, Lactic Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract For Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Soy Lecithin.