Coconut Milk Powder
🥥
UPC Code
749650450017
Data Source
USDA
Package Weight
50 g/1.76 oz
Serving Sizes
1/4 cup (30g)
Calories
190
Total Fat
14g
18%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Coconut Milk Powder are
30% in carbs, 68% in fat, and 2% in protein.
carbs:
30%
fat:
68%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Milk Powder is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Milk Powder is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Coconut Cream 85.20%, Glucose Syrup 11.80%, Sodium Caseinate (Milk Protein) 2.00%, Silicon Dioxide 0.50%, Dipotassium Phosphate 0.50%
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