Saltie Public Food Database

Ice Cream Sandwiches

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UPC Code 717544208808
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (60g)
sandwich
Calories 160
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Contains 1% Or Less Of Mono & Diglycerides, Vanilla Extract, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Cellulose Gum, Artificial Flavor, Annatto For Color. Wafer: Wheat Flour, Sugar, Soybean & Palm Oil, Cocoa, Dextrose, Caramel Color, Corn Syrup, High Fructose Corn Syrup, Corn Flour, Food Starch-modified, Salt, Soy Lecithin, Baking Soda, Artificial Flavor.

Also by Sunnyside Farms

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