Classic Macaroni Pasta Salad

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Brand Whole Foods Market

UPC Code 825306011969

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 28g

Calories 78

Total Fat 3.3g 4%

Saturated Fat 0.2g 1%

Cholesterol 1mg 0%

Sodium 61mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 0.5g 2%

Sugars 0.2g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Classic Macaroni Pasta Salad are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%

fat: 36%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Macaroni Pasta Salad is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Macaroni Pasta Salad is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Durum Wheat Semolina) - Non Gmo Mayonnaise [Expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt), Lemon Juice Concentrate, Contains Eggs] - Carrots - Celery - Red Onion - White Vinegar - Dijon Mustard (Water, White Vinegar, Mustard Seed, Sea Salt, Spices) - Parsley - Paprika - Black Pepper - Sea Salt.