Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

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Brand Conagra Brands

UPC Code 00064144047482

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (205g)

bowl

Calories 230

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 21mg 7%

Sodium 810mg 35%

Total Carbohydrate 31g 11%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%

fat: 36%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice, Carrots, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Rendered Chicken Fat, Celery, Peas, Modified Corn Starch, Less Than 2% Of: Salt, Dehydrated Onions, Soybean Oil, Flavorings, Autolyzed Yeast Extract, Chicken Broth, Spices, Beta Carotene (Color). Contains: Soy