Grilled Wild Alaska Sockeye Salmon Dinner With Thai Quinoa Vegetables, Thai Quinoa Vegetables

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Brand Superior Select

UPC Code 043823027823

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Size 255g

Calories 469

Total Fat 31.1g 40%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 29.1g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Grilled Wild Alaska Sockeye Salmon Dinner With Thai Quinoa Vegetables, Thai Quinoa Vegetables are 16% in carbs, 59% in fat, and 25% in protein.

carbs: 16%

fat: 59%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Wild Alaska Sockeye Salmon Dinner With Thai Quinoa Vegetables, Thai Quinoa Vegetables is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Wild Alaska Sockeye Salmon Dinner With Thai Quinoa Vegetables, Thai Quinoa Vegetables is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon, Water, Sodium Tripolyphosphates (To Retain Moisture), Thai Quinoa Vegetables [Cooked Brown Rice, Shelled Edamame, Carrots, Red Bell Pepper, Cooked Red Quinoa, Canola Oil, Contains 2% Or Less Of Brown Sugar, Dextrose, Garlic Powder, Green Onion, Lemongrass Powder, Natural Flavor, Onion Powder, Parsley, Salt, Spices, Sugar, Turmeric (For Spice And Color)], Thai Ginger Butter [Butter (Cream, Salt), Ginger Puree, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 1/10 Of 1% As A Preservative), Brown Sugar, Garlic, Shallots, Cayenne Pepper, Red Pepper Flakes, Modified Food Starch].