Italian Style Turkey Sausage

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Brand Jennie-o

UPC Code 042222013314

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Size 70g

Calories 130

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 330mg 14%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Italian Style Turkey Sausage are 0% in carbs, 67% in fat, and 33% in protein.

carbs: 0%

fat: 67%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Turkey Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Turkey Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.