Saltie Public Food Database

Yule Log

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UPC Code 018169078815
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 1 slice (85g)
slice
Calories 370
Total Fat 23g 29%
Saturated Fat 11g 55%
Cholesterol 101mg 34%
Sodium 220mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Yule Log are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Yule Log is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yule Log is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fondant Sugar (Sucrose, Corn Starch), Sugar, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin), Cake Flour (Bleached Wheat Flour), Whipping Cream 40% (Cream, Milk, Guar Gum, Carrageenan, Locust Bean Gum), Sugared Egg Yolks (Egg Yolks, Sugar), Whole Eggs, Cake Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Vegetable Mono & Diglycerides, Tbhq [Protects Flavor]), Unsalted Butter (Pasteurized Cream [Milk], Natural Flavor), Whole Milk (Milk, Vitamin A Palmitate Vitamin D3), Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60, Citric Acid [Preservative]), Water, Fudge Base (Cocoa [Processed With Alkali], Vegetable Shortening [Palm Oil, Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq, Citric Acid], Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Soy Lecithin, Sodium Bicarbonate, Monoglycerides), Icing Stabilizer (Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup Solids, Polysorbate 60, Propylparaben [Preservative]), Salted Butter (Pasteurized Cream [Milk], Salt), Cocoa Powder, White Fondant Icing (Sugar, Corn Syrup, Water, Contains 2% Or Less Of: Titanium Dioxide [Color]; Potassium Sorbate [Preservative], Agar Agar, Sorbitan Monostearate, Artificial Flavor, Citric Acid), Invert Syrup, Light Corn Syrup (Light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Nonfat Milk Solids, Pan Spray (Soy Oil, Petrolatum. Contains 2% Or Less Of Soy Lecithin, Mono-diglycerides, Bht), Candy Poinsettias (Confectioner's Sugar, Powdered Egg White, Distilled Water, May Contain One Or More Of: Red 3, Red 40, Yellow 5, Yellow 6 Or Blue 1), Candy Mushrooms (Sugar, Egg White, Water, Thickening Agent [Acacia Gum], Artificial Flavor [Vanilla], Stabilizer [Potassium Tartrate], Corn Starch, Thickening Agent [Gelatin], Coloring Agent [Titanium Dioxide, Blue 2, Red 40, Yellow 5]), Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate, Vanilla Flavor (Water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid), Natural & Artificial Flavors (Dextrose, Corn Starch, Less Than 0.1% Turmeric And Apo-carotenal, Alcohol, Natural Mixed Tocopherols [Vitamin E {Protects Freshness}]), Green Color (Water, High Fructose Corn Syrup, Glycerin, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Sodium Benzoate, Potassium Sorbate [Preservatives], Carrageenan Gum, Xanthan Gum), Golden Yellow Coloring (Water, High Fructose Corn Syrup, Glycerin, Yellow 5, Sugar, Modified Food Starch, Yellow 6, Carrageenan Gum, Potassium Sorbate, Sodium Benzoate, Citric Acid, Xanthan Gum), Red Color (Water, High Fructose Corn Syrup, Glycerin, Red 40, Sugar, Modified Food Starch, Red 3, Carrageenan Gum, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Citric Acid)

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