Peppermint Low Fat Mocha

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Brand Bolthouse Farms

UPC Code 071464016937

Data Source USDA

Nutrition Facts

Package Weight 52 FL.OZ/1.625 QT/1.54 L

Serving Sizes 8 oz (240ml)

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Peppermint Low Fat Mocha are 61% in carbs, 17% in fat, and 21% in protein.

carbs: 61%

fat: 17%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Low Fat Mocha is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Low Fat Mocha is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coffee (Water, Coffee Concentrate), Reduced Fat Milk. Cane Sugar, Contains 2% Or Less: Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Gellan Gum, Carrageenan, Peppermint Extract, Peppermint Oil.