Saltie Public Food Database

Garlic Deep Fried Peanuts

🧄
Brand Uncle Bud's
UPC Code 850010749013
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 grams
Serving Size 28g
g
Calories 165
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 49g 98%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Garlic Deep Fried Peanuts are 6% in carbs, 37% in fat, and 57% in protein.

carbs: 6%
fat: 37%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Deep Fried Peanuts is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Deep Fried Peanuts is estimated to be -143%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Garlic, Salt, Soybean Oil

Also by Uncle Bud's

Other Foods