Garlic Deep Fried Peanuts
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UPC Code
850010749013
Data Source
USDA
Package Weight
7 oz/198 grams
Serving Size
28g
Calories
165
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
49g
98%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Garlic Deep Fried Peanuts are
6% in carbs, 37% in fat, and 57% in protein.
carbs:
6%
fat:
37%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Deep Fried Peanuts is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Deep Fried Peanuts is estimated to be -143%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Garlic, Salt, Soybean Oil
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