Saltie Public Food Database

Mango Protein Plus Protein Shake

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UPC Code 071464326517
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 199
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 24mg 8%
Sodium 259mg 11%
Total Carbohydrate 33.1g 12%
Dietary Fiber 1.9g 7%
Sugars 26.9g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Mango Protein Plus Protein Shake are 66% in carbs, 2% in fat, and 32% in protein.

carbs: 66%
fat: 2%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Protein Plus Protein Shake is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Protein Plus Protein Shake is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Whey Protein Concentrate, Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Soy Protein Isolate, Citric Acid, Pectin, Natural Flavor, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Citrate And Magnesium Phosphate), Iron (Ferric Orthophosphate), Zinc (Zinc Sulfate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin).

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