Saltie Public Food Database

Four Cheese Pizza

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Brand Ale Haus
UPC Code 038708951355
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 0.5 pizza (163g)
pizza
Calories 399
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 51mg 17%
Sodium 839mg 36%
Total Carbohydrate 34.1g 12%
Dietary Fiber 2g 7%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Four Cheese Pizza are 34% in carbs, 47% in fat, and 20% in protein.

carbs: 34%
fat: 47%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: [Wheat Flour, Water, Soybean Oil, Partially Hydrogenated Soybean And/or Cottonseed Oils, Salt, Yeast, Sugar, Calcium Propionate (Preservative), L-cysteine]. Low Moisture, Mozzarella Cheese: [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)]. Sauce: [Tomato Sauce (Water, Tomato Paste), Seasoning: Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Canola Oil, Extra Virgin Olive Oil]. Provolone Cheese: [Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (To Prevent Caking)]. Monterey Jack And Cheddar Cheese: [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives)]. Seasoning: [Dehydrated Garlic, Spices].

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