Pepperoni Pizza
🫑
UPC Code
038708951362
Data Source
USDA
Package Weight
12.4 oz/351 g
Serving Sizes
0.333 pizza (117g)
Calories
310
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
730mg
32%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Pepperoni Pizza are
30% in carbs, 52% in fat, and 18% in protein.
carbs:
30%
fat:
52%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni Pizza is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni Pizza is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture, Mozzarella Cheese: [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)]. Crust: [Wheat Flour, Water, Soybean Oil, Partially Hydrogenated Soybean And/or Cottonseed Oils, Salt, Yeast, Sugar, Calcium Propionate (Preservative), L-cysteine] Sauce: [Tomato Sauce (Water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Canola Oil, Extra Virgin Olive Oil]. Sliced Pepperoni: [Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite (Preservative), Bha, Bht And Citric Acid (To Protect Flavor)]. Diced Pepperoni: [Pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (Preservative), Bha, Bht And Citric Acid (To Protect Flavor), Sodium Ascorbate]. Seasoning: [Dehydrated Garlic, Spice].
Other Foods