Sweet Flatbread With Sevilla Oranges

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Brand Mitica

UPC Code 8253255500982

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (30g)

piece

Calories 143

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 48mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Sweet Flatbread With Sevilla Oranges are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Flatbread With Sevilla Oranges is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Flatbread With Sevilla Oranges is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Extra Virgin Olive Oil (14%), Sugar, Baking Powder, Sevillazz Orange Zest, Sevilla Orange Paste (Natural Aroma, Glucose Syrup, Agar Agar, Citric Acid, Carotenoid) Sea Salt, Sweet Orange, Natural Aroma.