This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sesame Semolina Bread [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour, Sesame Seeds, Soybean Oil, Sugar, Wheat Gluten, Salt, Potato Flour, Whey (Milk), Yeast, Dough Conditioners (Dextrose, Datem, Enzymes, Ascorbic Acid, Azodicarbonamide, L-cysteine, Mono- And Diglycerides, Citric Acid), Calcium Propionate], Chicken Chicken, Water, Seasoning (Sodium Alginate, Dextrose, Calcium Sulfate, Sodium Phosphates), Seasoning (Encapsulated Salt [Sodium Chloride And Partially Hydrogenated Vegetable Oil], Spices, Dehydrated Garlic, Oleoresin Paprika)], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)], Light Ranch Dressing [Buttermilk, Vegetable Oil (Soybean And/or Canola), Water, Egg Yolk, Contains Less Than 2% Of: Salt, Non Fat Dry Milk, Monosodium Glutamate, Cream Solids, Sugar, Lactic Acid, Natural Flavor (Milk), Potassium Sorbate As A Preservative, Distilled Vinegar, Onion, Xanthan Gum, Spices, Garlic, Modified Food Starch, Guar Gum, Beta Carotene], Bacon [Bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain: Sweeteners (Contains Brown Sugar, Dextrose And/or Sugar), Smoke Flavoring].