Almonds, Roasted Coffee

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Brand Blue Diamond Almonds

UPC Code 041570094716

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 package (43g)

package

Calories 240

Total Fat 20g 26%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Almonds, Roasted Coffee are 17% in carbs, 70% in fat, and 13% in protein.

carbs: 17%

fat: 70%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Roasted Coffee is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Roasted Coffee is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Coffee Seasoning (Sugar, Coffee Powder, Corn Maltodextrin, Sea Salt, Soybean Oil, Caffeine), Sugar, Corn Maltodextrin, Modified Corn Starch, Natural Flavor And Rebiana (Stevia Extract).