Saltie Public Food Database

Cocoa Dusted Milk Chocolate Almonds, Milk Chocolate

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Brand Wegmans
UPC Code 077890493779
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1/4 cup (30g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cocoa Dusted Milk Chocolate Almonds, Milk Chocolate are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Dusted Milk Chocolate Almonds, Milk Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Dusted Milk Chocolate Almonds, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk Powder, Whole Milk Powder, Chocolate Liquor, Butter Oil, Soy Lecithin (Emulsifier), Natural Vanilla Flavor), Dry Roasted Almonds, Cocoa Powder (Processed With Alkali)

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