Chocolate Chip Cookie Bar
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UPC Code
078742373331
Data Source
USDA
Package Weight
1.75 OZ/50 g
Serving Size
50g
Calories
230
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Chocolate Chip Cookie Bar are
61% in carbs, 35% in fat, and 3% in protein.
carbs:
61%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Bar is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Bar is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour Wheat Flour, Nacin, Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [Artificial Flavor], Whey [Mlk]), Soybean Oil, Sugar, Glycerin Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Eggs , Natural Flavors, Distilled Monoglycerides, Salt, Leavening (Sodium Bicarbonate), Caramel Color.
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