Beans

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Brand Ranch Style

UPC Code 046900001143

Data Source USDA

Nutrition Facts

Package Weight 52 oz/1.47 kg

Serving Sizes 1/2 cup (131g)

cup

Calories 140

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 6g 21%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Beans are 60% in carbs, 26% in fat, and 14% in protein.

carbs: 60%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans (Water, Pinto Beans), Water, Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Canola Oil, Salt, Sugar, Spices, Onion Powder, Distilled Vinegar, Hydroxylated Soy Lecithin, Garlic Powder, Oleoresin Paprika, Natural Flavor.