Saltie Public Food Database

Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack

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Brand Olli
UPC Code 813039021454
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 540mg 23%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack are 18% in carbs, 55% in fat, and 27% in protein.

carbs: 18%
fat: 55%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salami Ingredients: Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Cheese Ingredients: Cultured Pasteurized Milk, Enzymes, Salt. Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt

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