Spinach & Cheddar Organic Tortilla, Organic Eggs, Organic Russet Potatoes, Organic Salsa, Organic Spinach & Organic Cheddar Cheese Breakfast Burrito

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Brand Good Food Made Simple

UPC Code 080618415106

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 280

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 90mg 30%

Sodium 361mg 16%

Total Carbohydrate 36.1g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Spinach & Cheddar Organic Tortilla, Organic Eggs, Organic Russet Potatoes, Organic Salsa, Organic Spinach & Organic Cheddar Cheese Breakfast Burrito are 50% in carbs, 34% in fat, and 16% in protein.

carbs: 50%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheddar Organic Tortilla, Organic Eggs, Organic Russet Potatoes, Organic Salsa, Organic Spinach & Organic Cheddar Cheese Breakfast Burrito is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheddar Organic Tortilla, Organic Eggs, Organic Russet Potatoes, Organic Salsa, Organic Spinach & Organic Cheddar Cheese Breakfast Burrito is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour Tortilla (Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Eggs (Organic Whole Eggs And Citric Acid), Organic Roasted Russet Potato (Organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Salsa (Organic Diced Tomatoes, Organic White Onions, Organic Jalapeno Peppers, Organic Distilled White Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper), Organic Chopped Spinach, Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Corn Starch.