Saltie Public Food Database

Cherry Mini Pie

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Brand 7 Select
UPC Code 052548620912
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g
Serving Sizes 1 pie (90g)
pie
Calories 340
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Cherry Mini Pie are 54% in carbs, 43% in fat, and 4% in protein.

carbs: 54%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Mini Pie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Mini Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Palm Oil, Cherries, Modified Corn Starch, Dextrose, Dextrin, Salt, Whey Powder, Preservatives (Potassium Sorbate, Sodium Propionate, Sodium Benzoate), Citric Acid, Artificial Color (Fd&c Red #40), Glycerin, Modified Cellulose Gum.

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