Saltie Public Food Database

Wildflower Honey Deli Sliced Turkey Breast

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UPC Code 011110602510
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 slices (59g)
slices
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 450mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Wildflower Honey Deli Sliced Turkey Breast are 20% in carbs, 7% in fat, and 73% in protein.

carbs: 20%
fat: 7%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Wildflower Honey Deli Sliced Turkey Breast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wildflower Honey Deli Sliced Turkey Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Honey, Less Than 2% Of Potassium Lactate, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

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