Hot Sopressata, Provolone & Olives

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Brand Niman Ranch

UPC Code 648649250907

Data Source USDA

Nutrition Facts

Package Weight 3 oz

Serving Sizes 3 oz (85g)

Calories 260

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 1220mg 53%

Total Carbohydrate 1g 0%

Dietary Fiber 2g 7%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Hot Sopressata, Provolone & Olives are 2% in carbs, 76% in fat, and 22% in protein.

carbs: 2%

fat: 76%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Sopressata, Provolone & Olives is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Sopressata, Provolone & Olives is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sopressata (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olives (Olives, Water, Sea Salt, Sunflower Oil, Lactic Acid).