Saltie Public Food Database

55% Cacao Dark Chocolate With Pistachios, Pistachios

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Brand Damak
UPC Code 028000517106
Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g
Serving Sizes 0.5 bar (40g)
bar
Calories 220
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of 55% Cacao Dark Chocolate With Pistachios, Pistachios are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of 55% Cacao Dark Chocolate With Pistachios, Pistachios is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 55% Cacao Dark Chocolate With Pistachios, Pistachios is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Processed With Alkali, Sugar, Pistachios, Cocoa Butter, Cocoa Processed With Alkali, Milkfat, Sunflower Lecithin, Vanillin (Artificial Flavor).

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