Real Nut Energy Bar, Peanut Butter

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Brand Bear Naked

UPC Code 884623100398

Data Source USDA

Nutrition Facts

Package Weight 24 oz/684 g

Serving Sizes 1 bar (57g)

bar

Calories 250

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 12g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Real Nut Energy Bar, Peanut Butter are 43% in carbs, 43% in fat, and 13% in protein.

carbs: 43%

fat: 43%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Real Nut Energy Bar, Peanut Butter is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Nut Energy Bar, Peanut Butter is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Honey, Peanuts, Peanut Butter (Peanuts), Brown Rice Syrup, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Isolated Soy Protein, Sea Salt, Soy Lecithin, Spice Extractives For Freshness.