Maple-icious Pecan Granola

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Brand Bear Naked

UPC Code 884623486195

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Maple-icious Pecan Granola are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Maple-icious Pecan Granola is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple-icious Pecan Granola is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Bearly Processed Ingredients: Whole Grain Oats, Maple Syrup, Praline Pecans (Pecans, Sugar, Agave Nectra, Palm Kernel Oil, Salt, Natural Flavor),canola Oil, Honey, Brown Rice Syrup, Oat Bran, Dried Cane Syrup, Ground Flax Seeds, Natural Flavor, Molasses, Cinnamon, Sea Salt.