Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola

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Brand Bear Naked

UPC Code 884623104662

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2/3 cup (58g)

cup

Calories 330

Total Fat 26g 33%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 6g 21%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola are 24% in carbs, 67% in fat, and 9% in protein.

carbs: 24%

fat: 67%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Coconut, Coconut Sugar, Almonds, Flaxseeds, Expeller Pressed Sunflower Oil, Maple Syrup, Almond Flour, Pumpkin Seeds, Chia Seeds, Cinnamon, Natural Flavor, Sea Salt, Rosemary Extract For Freshness.