Saltie Public Food Database

Snickerdoodle Cookie Mix

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UPC Code 016000474352
Data Source USDA

Nutrition Facts

Package Weight 17.9 oz/508 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 11
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Snickerdoodle Cookie Mix are 85% in carbs, 12% in fat, and 4% in protein.

carbs: 85%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Cookie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Cookie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cream Of Tartar, Cinnamon, Baking Soda, Corn Starch, Salt, Canola Oil.

Also by Betty Crocker

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