Bcrck Au Gratin Pots Vlsize Betty Crocker Au Gratin Potatoes Value Size

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Brand Betty Crocker

UPC Code 00016000274853

Data Source USDA

Nutrition Facts

Package Weight 7.7 ONZ

Serving Sizes 1/2 cup prepared (75g)

cup prepared

Calories 265

Total Fat 1g 1%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 1310mg 57%

Total Carbohydrate 60.4g 22%

Dietary Fiber 6.1g 22%

Sugars 0.9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup prepared of Betty Crocker Au Gratin Potatoes Value Size are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Au Gratin Potatoes Value Size is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Au Gratin Potatoes Value Size is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, And/or Sunflower Oil). Contains 0.5% Or Less Of: Garlic*, Whey, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Monoglycerides, Lactic Acid, Calcium Lactate, Nonfat Milk*, Color (Annatto & Turmeric Extract), Blue Cheese* (Milk, Cultures, Salt, Enzymes), Chicken Broth*, Sodium Phosphate, Cultured Nonfat Milk, Natural Flavor, Silicon Dioxide (Anticaking Agent), Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved By Sodium Bisulfite.*Dried