Refried Beans With Chorizo, Chorizo
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UPC Code
071524102891
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (130g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
17.9g
7%
Dietary Fiber
11g
39%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Refried Beans With Chorizo, Chorizo are
44% in carbs, 33% in fat, and 22% in protein.
carbs:
44%
fat:
33%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Refried Beans With Chorizo, Chorizo is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Refried Beans With Chorizo, Chorizo is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pinto Beans, Pork, Beef, Chili Pepper, Salt, Spices, Garlic Powder, Paprika.
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