Mint Chip Light Ice Cream

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Brand Full Circle Market

UPC Code 036800445222

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (88g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 60mg 20%

Sodium 135mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chip Light Ice Cream are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%

fat: 29%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Light Ice Cream is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Light Ice Cream is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Eggs, Organic Cane Sugar, Milk Protein Concentrate, Cream, Inulin, Chocolate Chips (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Vanilla Extract), Sorbitol, Natural Flavors, Sea Salt, Xylitol, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.